Weekend Wellness Tip: Coconut Oil Benefits
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Weekend Wellness Tip: Coconut Oil Benefits

Coconut oil is a staple product in my kitchen and bathroom. It has to be one of the most versatile “foods” out there because it can be used for much more than cooking. Coconut oil is a medium chain fatty acid which allows it to be metabolized…
Weekend Wellness Tip: Coconut Oil Benefits

SEATTLE MARATHON

Graham Rehabilitation and Wellness was at the recovery tent of the Seattle Marathon helping participants! Dr. Kyle McKenzie treated participants of both the half and full marathon helping to treat their musculoskeletal issues and speed up their…
Weekend Wellness Tip: Coconut Oil Benefits
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SUPPORT YOUR IMMUNE SYSTEM WITHOUT PILLS

Vitamin C, Echinacea, probiotics, zinc…it can be quite daunting to decide which vitamins, minerals and herbs to take during the cold and flu season. Even though I believe there is a time and place for supplementing with high quality vitamins…