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SHOP FRESH AND LOCAL IN SEATTLE

Wellness on the Weekends: Shop Fresh and Local   Farmer’s markets are a simple, enjoyable way to integrate wellness into your week. There’s no downside to shopping at a farmer’s market over a grocery store. Structured as a physical…
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Dr. Kyle’s Chiro Q&A

Every week I will answer a question or series of questions about chiropractic. This weeks question comes from M.G. What type of education and training do chiropractors have? Doctors of chiropractic are trained as primary contact providers…
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5 Ergonomic Tips for the Office

Don’t position your office chair too high – While it’s important to ensure that your office chair is high enough to effectively work at your desk, most people tend to sit too high off of the ground. A seat height between 16-21 inches…