Entries by lhi-mar

SEATTLE MARATHON

Graham Rehabilitation and Wellness was at the recovery tent of the Seattle Marathon helping participants! Dr. Kyle McKenzie treated participants of both the half and full marathon helping to treat their musculoskeletal issues and speed up their recovery.”It was really a great opportunity to help some of the athletes in our community. The Seattle Marathon […]

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SUPPORT YOUR IMMUNE SYSTEM WITHOUT PILLS

Vitamin C, Echinacea, probiotics, zinc…it can be quite daunting to decide which vitamins, minerals and herbs to take during the cold and flu season. Even though I believe there is a time and place for supplementing with high quality vitamins and herbs, I think the foundation of health revolves around lifestyle choices. 1. Sleep Most of […]