Graham Rehabilitation and Wellness invites you to join the 21 Day New Year Wellness Challenge. Start the new year off with a health and wellness reboot. The 3 week challenge will consist of the following:
Detoxifying Diet
Setting Exercise Goals
Implementing Stress Reduction Techniques
Interested in learning more?! Come to our complementary class to get valuable information and helpful tips. Making lifestyle changes can feel overwhelming but let us make it easier for you.
The first class will be held Monday, January 11th at 6pm @ our clinic
1215 4th Avenue, Suite 1000
Seattle, WA 98161
We look forward to seeing you there!
