Alleviate Your Headache Now: Tips and Tricks

An estimated 46 million Americans suffer from chronic headaches, which negatively impact quality of life, productivity, and overall happiness. Though over the counter medicines like Advil and Tylenol certainly help, the relief they provide is temporary and is plagued with the risk of side effects. Fortunately, there are alternative solutions that can reduce, eliminate, and […]

Say “Goodnight” to Pain: What You Need to Know About Sleeping Positions and Chronic Pain

Did you know that the Centers for Disease Control consider lack of sleep a nationwide epidemic? While many Americans feel “lazy” for sleeping “too much,” the reality is that most of us don’t sleep enough, and whatever sleep we do get is generally of low quality. Your sleeping habits, sleeping position, and bed all have […]

How to Relieve Neck Pain After Whiplash

Whiplash refers to the motion of a person’s neck suddenly whipping backward and then forward. Though whiplash generally results from rear-end car collisions, it’s also a common result of sports injuries, abuse, and even amusement park rides. Regardless of the cause of the whiplash, it’s critical to pay attention to your symptoms and monitor how […]

A Brief History of Chiropractic Care

Did you think chiropractic care is a relatively new addition to your options for holistic treatments? The beginnings of chiropractic care can actually be tracked back to the very start of human history (or at least when humans began to record what was happening in their day-to-day lives). It probably shouldn’t be surprising that some […]

How Chiropractic Care Can Help with Weight Loss

You probably know that chiropractic care is great for adjustments, especially of the spine, and maybe you even know that it can help with headaches, sleep difficulties, respiratory problems, and a slew of other health concerns. Chiropractors focus on the central nervous system, since a misalignment can “choke off” nerves, which in turn can have […]